Superburp

Event Date

Aug 13, 2022


3 men met on another glorious morning

Warmorama – SSH, CPs, windmills

The Thang:

  • Supermurph modification.  substitute burpees from pulls
  • "Super" = 5K, not a mile
  • total 100 burpees, 200 Merkins, 300 squats
  • ran out of time on 2nd 5K

Moleskine: 

  • don't drop the soap in the shower – or at least don't admit to it when asked about the scalp laceration
  • Consensus: Grip would have a tough time in prison
  • cooler temperature but heavy humidity = heavy sweat
  • Grip with good advice – don't call daughter every time your wife cries after the college "drop off"
  • Grip with bad advice – don't call daughter every time your wife cries after the college "drop off"

COT – prayers for the kids of all ages going back to school, especially for the rambunctious ones 

 

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