Surprise Q at The General.

Pledge of Allegiance.Disclaimer… No FNGMosey to Baseball field for some Butt kickers, high knees, CariocaWarm up:SSH, Slow Windmill, Toy Soldier, Cotton Picker, Mountain ClimberPartner UpP1 run to end of the field and backP2 AMRAP Peter Parker. Flip flopP1 Quadraphilia to end of the field and run backP2 Balls to the fence. Flip flop.Partner Up 10x Prisoner Squat. Flip flop.10x Fence Touch MerkinsWe mosey to playground for some10x Merkins (bottom steps)10x Diamond Merkins (2nd steps)10x Shoulder Touch Merkins (3rd steps)10x Wide Merkins (4th steps)P1 20x Australian Pull upP2 AMRAP Jump Squat. Flip flop. Repeato.15x Dips on bottom rail15x Incline MerkinsMosey to parking lotP1 run a lap around parking lotP2 AMRAP Parker Peter. Flip flop.P1 run a lap around parking lotP2 AMRAP Burpees. Flip flop.P1 run a lap around parking lotP2 AMRAP Wide Monkey Humper. Flip flop.Partner Shoulder Press 10xDip on curb 15xMary:25 each leg Jane Fonda requested by GnarlyGoat. Thank you sir! Home to Marge 5.4.3.2.1Hold it20x Low FlutterHome to Marge down to 5.4.3.2.1.Hold it20x Low DollyHome to Marge to 20x Wide Rosalita20x LBCRecover, Recover.Moleskine:Amazing group this morning. Thank you to all pax who came out. Solid work!Moses Thank you for taken us out on a prayer. God bless ya’ll.Huge thanks to Eeyore for letting me do Surprise Q. Who’s next? Step Up and lead our brothers.