SVU 3.25.21

Event Date

Mar 25, 2021

AO


WARM UP

THE THANG

*Thunderstruck w/ Burpees

*Bring Sally Up w/ Merkins

*Grab a half block from the pile, let’s go

*Mosey to clubhouse stooping along the way:

     -Stop 1: 30 Skull Crushers      

     -Stop 2: 30 Curls

     -Stop 3: 30 Squat Thrusters

     -Stop 4: Block Jump Ups

     -Stop 5: 30 Squat Thrusters

     -Stop 6: 30 Curls

     -Stop 7: 30 Skull Crushers

MARY

MOLESKIN

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