We only had three show for a very humid early workout. But it was worth have those three.
we warmed up with a traditional Rodeo warmup, did a solid block set 3x, did a 300, 200, 100 Dora, and wrapped up with some mobility. We were moist at the end.
And if anyone has contacts at Energy United, can you check on the light outages.
Seacrest Out!