FNG is Tim now known in F3 as Woody.YHC and Turncoat met #thestandard.I’m going to be honest, this was YHC’s first time ever to fission. But as I was strolling in with Turncoat I could tell this was going to be a fun crowd…and then Outlaw rolls up and I knew we were going to have some fun. Warmorama:Mosey the big loop out the first side entrance to the parking lot, down the sidewalk and in the back entrance throwing in some high knees, butt kickers and shuffling along the way. SSH x 15 ICMt Climbers x 15 ICIST x 15 ICMerkins x 15 ICThe Thang:Partner Up!Partner 1 starts bear crawling while partner 2 runs a loop around the parking lot. When partner 2 catches partner 1, swap out and repeat until team gets all the way down and back with the bear crawls. Repeato with LungesRepeato with 200 MerkinsRepeato with 100 WWII sit-ups Stumble over to the curb at the end of the parking lot.Dips x 15 ICMerkins x 15 ICDips x 15 ICMerkins x 15 ICMary:Low Flutter x 20 ICLow Dolly x 20 ICLBC x 10 ICPretzel crunch (right) x 10 ICPretzel crunch (left) x 10 ICPickle Pounder x 20 ICRECOVER RECOVERMoleskin:1.) Thanks for Hippie for letting me lead, this is a great AO and it was really cool to hear the mumblechatter about the regulars (specifically about some rolling in at 531 and having designated parking spots)2) You all should thank Outlaw. Burpees were in the original plan but I didn’t want to leave the workout with broken thumbs so audibled!3.) Welcome Woody to the gloom! It doesn’t get easier, but you will get stronger! TClaps to Beefcake for giving the gift F3 to a friend!4.) I’m glad we shortened the loop after the first cycle, I would have been smoked and probably would have had a mutiny on my hands.2/4: polar bear3/3: roast of DallasAlso, snow tubing and paintball coming up, check the calender for dates.Thanks again to all the Pax for giving me the opportunity to lead. Chapo