Take a lap….

Event Date

Apr 08, 2019


WARM UP

THE THANG

A simple lap around the parking lot with pain. Over and over and over again.

Pain station #1 –  10 HR Merkins

Pain station #2 –  10 Power Jumps

Pain station #3 –  Backward run length of parking lot

Pain station #4 –  10 Burpees

Pain station #5 –  10 Jump ups on bench

Pain station #6 –  10 WWIs

MOLESKIN

-Boy was it humid. Mater loved it.

-Note to self. Mention a headlamp and no one will post.

-Chewbacca says he is ready to Q! Will likely take a hiatus in late April as his family expects their 79th child (Really closer to 12/13 but who is counting after 10 really..)

-Chewbacca tells me I am a worse Q than Spork. Not sure if that is a good thing or a bad thing….

-Simple yet effective circuit.

-Socrates wasn’t happy I was Qing again so soon. Turns out he was pretty sore from the Q I did Saturday.

-If you were there it was appreciated. If you weren’t you were missed.