Taper at Viking

Event Date

Oct 22, 2024

AO


YHC needed to post this morning so decided to pick up the Q. With my upcoming race this weekend I made it very clear to all Pax that this would be taper friendly and not to expect a beatdown.

Off we went with lots of mumblechatter to be had throughout the workout. We got plenty of upper body work in and a decent amount of stretching. Thanks to those who posted for making it a great morning. 

-CW