The Thang:
The pax came to school looking for a test and got one, this is how the story unfolds.
Mosey to the back of the school:
– SSH x 20
– IST x 20
– Windmill x 10
– Toy Solder x 10
– Merkins x 10
With the warm-up complete we found a partner and completed a small cycle
15 Pull-ups, 15 Burpees, 15 leg throw downs
Next was time to get serious and take the test:
2 minutes time to get as many merkins, and situps as possible while your partner keeps you honest
Then we lined up for the 1-mile run (not enough time to get in 2 miles)
After the test was over we went back to the starting point to knock out 10 pull-ups, 10 burpees, 10 leg throw downs
Mary:
15 Merkins then turned it over to the MQ for the last call of his leadership and he goes with 20 Burpees to close us out.
Moleskin:
– Olive's 8K needs volunteers and runners come on out to support
– Foundry and TMO needs Q's time to step up and lead all are welcome
– YHC was mistaken the top 3 finishers in the 1 mile run were: Egyptian, Swing State, and Turncoat which was reported accurately, however, the time was not, rumor has it Egyptian lead at 6min flat and TC and Swing on his heals at just over 6mins a very impressive run for sure.
– Rumors are also spreading that a few pax were over 100 merkins – nice work to all
– Great to see Big Montana out again, work hours have been keeping him from the gloom
– A big thanks to Swing State for the opportunity to close out his leadership at TMO and for all the support from the brothers today that showed up
– Finally, an Under Armor hat was left on Legos bumper, not sure if this is an offer or just a mistake, however, YHC now has the hat and it will be available at Foundry on Friday.