THE Denver Friday Fun Run – Last till’ BRR

Event Date

Aug 31, 2018

AO


5 PAX including 4 from Team Denver of the East started the weekend early, and started to taper for the upcoming BRR. 

Team has been hitting it hard the last 5+ weeks.  Running Tues, Wed, Thurs, Friday and Sunday, mixing in intervals, tempos, Long Runs, etc.  It's time.  BRR is next Friday.  We are ready.  We need to taper first though, re-fill the energy bank, so let's go have some fun.  We did 5+ out the back entrance of SV and did Point of Pain, Slim Shady and back.

 – Cheetah decides to basically do Rabbit Circle twice in the time it takes us to do it once

 – Vortex shows off his new vest AND new shoes (We were Twinsies today by the way)

 – Blart continues to look strong (He is young though)

 – Dandelion continues to clime Mt. Everest on his runs according to his watch while the rest of us climb Crowders Mtn.

 – So Hot, So Muggy.  Good training though.  Hope it's cooler in the mountains!  Send some prayers up for Team Denver of the East next Friday.  Godspeed!

SKIPPER