9 men entered from the misty humid gloom to find that Strudel made the right decision to start his weekend early.
ALL men were actually present at 0530. Has to be a first.
We head down Burton, do the Baypointe hill, down to Governor's island and back. 5-7 miles for most.
– STRUDEL JOINS US!! Brother has been struggling with rehabbing his knee, and gave it a go today. Besides a visit to the porta jon fairy, which is a right of passage, he kills his first attempt. Keep coming out man, it only gets easier (Except when it doesn't)
– Blart/Zick/Meek make an awesome lead out group. Looked down at my watch several times and we were pushing low 7s. Meek casually PR's his 5k again.
– Jeeves makes it 2 weeks in a row I believe. He is obviously worried about marking his territory. Looking strong bro.
– Vortex smokes his second mile, sub 7, then scolds me because I didn't notice. It was mostly downhill by the way.
– MATER joins us for Week 2. You looked great the whole time man. Some tough hills thrown in there today and each week you will continue to see improvement.
– Dandelion makes his slowest entrance ever to the AO. His truck probably thinks its been stolen
– Cooler weather is on its way gents. This heat/humidity training should start paying dividends.
SKIPPER