YHC rolled into BRP to see 4 pax standing around by the fields and got excited for a big showing. Unfortunately, 3 out of 4 were Goatbusters who weren't there for IPC Week 3. The only pax there waiting for IPC was Cousin Eddie. We waited around for a while since HSB had HC'd but gave up and went down to the track around 0527. We did some stretching, chatted about the F3 Iron Pax Twitter shitstorm that happened yesterday and were about to get started when suddenly we saw a car park at Bailey Middle. A shadowy figure came down the steps and started crossing the field…it was HSB! Some more stretching for HSB's sake, the instructions were given, YHC set the timer, and we got to it.
The Thang
Run 400m
100 merkins
Run 400m
90 squats
Run 400m
80 merkins
Run 400m
70 squats
Run 400m
60 merkins
Run 400m
50 squats
Run 400m
40 merkins
Run 400m
30 squats
Run 400m
20 merkins
Run 400m
10 squats
***Run 800m***
Chilly Moleskine
- The weather was perfect – chilly and low humidity. Despite still being sore from Monday, it made the running way easier.
- Both Cousin Eddie and YHC cut down their 1st attempt times by about 4 minutes. Humidity makes a huge difference man.
- HSB put in the work and turned on the jets at the final 400m. YHC was running ahead to get the timer and he just about smoked me. Look out for him on the track!
- Heely and company were sighted and we ran a few laps with them as well as the Half-life pax.