THE F3 Denver Friday Fun Run – Searching for Sam and Polysaturated Fats


10, then 11 men did the McConnell pennisula searching for Sam (Dandy)……

 – Rudolph and Fabio come running in early and get quite bossy about leaving on time

 – Einhorn created several awkward moments involving massage techniques and trans fats

 – Goodwrench scared us all all by coming out of the woods on Pine Cove

 – Dr. D also scared us by speeding by us on Pine Cove to catch up to Crabby

 – Strudel gave us an update on Sam's injuries

 – Mater loved the route and kept us honest on pace

 – I have spoken

SKIPPER