We ran, then we ran some more for a total of at least 4 miles.  so definitely between 3.5 and 20 miles.

We ran up to St. Marks from the clubhouse.  Did some speed work and other change of pace running by doing parking lot suicides, zipper sprints, laps and quadraphilia on copper head hill, then ran back.

Great mumble chatter and nice work to all.  Thanks for coming out in the gloom.

Aye,

Rocket