To understand and appreciate the PAX mission this morning, you must first understand the purpose of the mission. On a Veteran's day workout the week prior, it came to our attention that our very own Gnarly Goat was deeply concerned about a pack of Fig Newton's which mysteriously disappeared from his residence. We shared in Goats grief that morning and the PAX collectively made it their mission to find these healthy alternative snacks.
The mission went something like this with a disclaimer from a sleep deprived YHC that this is a very rough high level overview and exact exercises and counts are not correct.
YHC arrived at 4:45 to prepare a few missions by laying out 14 bricks, forming what we know as Brickmas. YHC had an enjoyable lap around the HT parking lot for a warm up with Cousin Eddie but could not be persuaded to do the standard.
Mosey around back of HT parking lot and form circle on grassy knoll.
Warm-A-Rama
SSH X 10
Toy Soldier X 10
Slow Windmill X 10
Plank Left Arm Up, Right Arm Up
Mountain Climbers X 15
5 Burpees OYO
Mosey up Hill toward Hwy 115, stopping at corner to introduce bricks, each PAX selected two traveling bricks.
Single File across 115 periodically holding bricks overhead slowly marching to Cornelius Fire Department
Pledge of Allegiance at Fire Department
Circle up in Front of Fire Department
Sets of overhead presses and side lateral raises performed with Bricks.
- YHC continually blinded Titan and others with a new head lamp, forgetting to turn it off.
- Missing Fig Newton mystery obviously related to Rob O'Neill's visit with Gnarly Goat on Wednesday. Any man that can find OBL can easily find a pack of Newtons. RESPECT.
- Moses continues to be excited about BitCoin
- Bagboy described his home entertainment system, an over the air antennae that picks up all kinds of sporting events
- Various board games were talked about and how much some of us dislike video games
- Continuing to lift up Chick Little and all that new him as we prepare for Saturday's Race City Convergence.