This is the story of how we went on an adventure, avoided jail time and re-acquired the coveted key to Stumpy Creek. Sadly, there was no musical accompaniment today. Lots of meat to digest on this bone so let's get started.
Warm-O-Rama
Pledge led by Lear
Meander around the parking lot in a snake like fashion. Promptly alerted by Pink Slip that there was a more direct route.
Circle around the disc golf basket for Hillbilly, merkins, squats, Harry Rockettes, carrot puller, windmill
Mosey to the 1st tee
The Thang
5 merkins and 5 squats at each tee and basket along the 19 hole disc golf cours
Simple, effective, hilly, tiring, took an hour.
End with Mary- peter parker, parker peter, mountain climber
Nekkid Man Moleskin
Coffee and donuts provided by the lovely Mrs Whiz! Before any pax could grab their second donut or shout out "5-0", the bright spotlight had us in the hands up, don't shoot position. Apparently, parking outside the locked gates has riled up some of the neighbors. They do not care about your fitness like I do. Cars were moved before Miranda Rights were required. And we now have a key to the gate thanks to Contra and Rent-A-Cop who weren't even there.
The return of Strutter! Celebrated with the Hillbilly warmup
Chief ran like he was chasing an eight pound round of double Gloucester cheese
Cupcake doesn't know the difference between PP, PP, MC for Mary so we did all 3. He just did mountain climbers
The Bends read the preblast and wore trail shoes. It's nice to be appreciated.
Ladybug was happy to fartsack the standard. Always a good choice when YHC has the Q
Was there a standard? Lemme know and I can amend the bb
Feels like I'm missing someone from the workout too?
Goodell, Mackinaw, and Hummer get credit for coffeteria
Senator, take note, maybe you could make coffee if you don't make the workouts?
FNG-1 is Mackinaw's SIL Stephen now known as Doggie Bag
FNG-2 is Scott from S1A. Name to come next post. Discuss on slack please
Thanks for helping with our declination issues Usain
It took me 24 hours to write this because I'm hoping to improve my London Whale #bb approval rating
Prayers for TickTock's father, Cupcake's daughter, Usain's pastor and Scott's friend
Cheers, Cheez Whiz