The Q Ball Dodecagon of Death

Event Date

Oct 12, 2017

AO


6 Knights met in the dark of the morning to face a Dodecagon of Death…the “Q Ball”It has 12 sides of varying exercises including a 1 minute wall sit, 10 burpees, 25 LBCs ic, 10 Merkins ic, 10 frog jumps, run around the track, 10 squats ic, 10 Lunges each leg, 15 SSH ic, water break (read as “bear crawls”), 10 mountain climbers icSome things we learned while pax rolled the dice in somewhat sequential fashion:Etch is the master of mumble chatter.DonHo reads everything as “burpees”Caboose knows how to throw a dodecagon…FARTweetsie never complains about anything, ever.Jimmy O follows directions to a T.If you say “frog jump,” frogs literally leap out of the grass to join the exercise.The Q Ball doesn’t like the idea of water breaks.