Tin Man & Grindr
The forecast didn't look promising last night so Kwame texted me to see if I planned to show. I responded letting him know the organizers of BRR wouldn't cancel the race if it was raining so we might as well get used to running in the rain. We had our doubts as to how many would show but by the time we were ready to roll, a 5:15am start time really means we roll out around 5:18am…call it Duvall time, there were 11 of us looking to put in some miles.
2 ran for 6, 3 ran for 8, and the rest covered 10.
We closed out with a COT and here's a backblast so you can call this an official F3 workout.
YHC,
Duvall