The Ricky Bobby 500

Event Date

Apr 23, 2022


5 men showed in the glorious gloom

warmorama: SSH, merkins, windmill, CPers, merkins, mosey to park

The Thang: 

  • 5 paint swapping laps around the track with pits stops for 20 burpees, 20 merkins, 20 Freddy Mercuries, 20 Mtn climbers and 20 gorilla jump squats
  • mosey to remote cul-de-sac for 2 rounds/10 sets of abs/core
  • box cutter, leg lift, WWII, Mason twist, Rosalita, jackknife, low flutter, bikes, Crunch Frogs and J Lo's

Moleskine

  • Great to have 5 Pax out for a solid beat down  
  • If you ain't first your last – as Slow likes to remind us. 
  • it seems some of the Pax ran out of gas before the sprint to the finish.
  • There isn't a fine line between a nice complement and uncomfortable adoration.  Yes, Grip, Mojito has a nice tan.
  • about 3.5 miles to A/O and 3.5 back — good chatter with Mojito along the way.