6 pax planted the virtual Shovel flag at the Desolate High school for beatdown to try and remember The Simpson Characters.
Mosey to Entrance Circle for some Warm O Rama
20x SSH IC
15x IST IC
10x HillBilly IC
10x Windmill IC
10x Dwight Schrout
Mosey around to the back of the school
Grab some wall for Peoples Chair – Arms out front
To the Ampitheater
20 Jump ups
Plank o rama
Repeato
Mosey to the Hill- Pick and Exercise ( Squats, WWII, Monkey Humpers)
Start with 10 Squats bottom of the hill, 10 WWII top of hill, 10 Monkey Humpers other side bottom
Repeato, Repeato
Pick 3 More ( Plank Jacks, Homer to Marge, Merkins)
Repeto, Repeto
Unwind back to Start same exersices
Recover, Recover
The Naked Moleskin:
Well The Q was short of breath after the first set of SSH and called Recover Recover but the pax still kept going regardless. The pollen was a bit rough this morning.
We got to Homer and Marge and Jaws screwed up what was Homer and what was Marge but in tru Jaws fashion he covered up with naming off as many Simpsons characters as possible. This theme continued the rest of the beatdown.
Tantrum is a huge Itchy and Scratchy Show fan
66 showed up in the shadows half way through the beatdown. We will give you full credit.
The Hoff is a machine and does not know a single Simpsons character. He may be watching marathon brushing up while he is home from work.