The Vern: Where’s Fescue?

Event Date

Jul 14, 2020

AO


5:29 Flo and Cousin Eddie begin thinking it gonna just be the two of us and Roxie. We start to take off. 
5:30 Cherry Bomb pulls in and we're off.

 

The Thang:

The Vern.
3/4 mile run 

5 rounds

10 pull-ups,

20 dips,

25 Merkins and

30 LBCs

with a lap between each exercise

3/4 mile return run

 

Until next time,

Cousin Eddie