11 men posted for the late launch of IPC Week 2. Here's what we did for 43 minutes…
https://f3greenwood.com/2020/09/06/2020-ironpax-challenge-week-2/
Moleskin:
I'm guessing the 43 minutes was a nod to the 43 feet…that's about how much road the leadership say they build in front of the advancing pax of f3 nation.
Primo loved ths workout so much that he gently threw his block down after the second set of squat thrusts and had an easy time of it after that…with half the weight. Smooth.
Geek failed the pax this week and left his music in the car. But, he led from the front completing the most reps…i think. 505. And, i'll vouch for his squat thrusts. There was no half-assing from The Geek.
Metallica and M-16: you were missed.
Coppertop found the whole thing boring, easy, and just not worth his time. He left to get a better workout at some point. Maybe the next challenge will challenge him.
Canuck (war daddy) joined the group this week. Well done, brother!
Jersey Boy could be heard the whole field over, except by all the pax who could only hear their hearts beating in their ears from lifting 35 pounds over head many many times.
Beetle dropped about 25 pounds during the workout, so there's that. Ninja Turtle wouldn't shut up while we ran together. He's like that you know.
Wafflehouse – thanks for returning the blocks to the Mighty Jungle!
See y'all again next week. Note that I'll be OOT all week. I'll do the IPC on Saturday morning at BRP.