The Wilderness needs Qs, or at least that’s what @TheForce says. Pretty sure he got 4-5 commitments today just during the warmups.
Disclaimer provided (I think I forgot)
Warmup
- SSH x25
- Imperial Storm Troopers x 15
- Cherry Pickers x10
- Windmill x8
The Thang
- Lieutenant Dan (ascending ladder; a lunge followed by a squat, then 2 lunges + 2 squats, all the way up to 10)
- Mosey a lap around the parking lot
- 15 dips / 10 inclined `merkins
- Repeato
- Grabbed a partner, head over to the bars for 10 knee-ups while the partner did AMRAP sit-ups
- Repeato
- 8’s
- Do 1 WWII sit-up
- Run to the other side (width-wise) of the partking lot
- Do 7 burpees
- Run back to where you started
- Repeat that pattern, but add 1 sit-up and reduce one burpee until you’re doing 7 sit-ups and 1 burpee
- Rocky Balboas x 25
- Al Gore
- Clubber Langs x 25
- Monkey Humpers
- Tommy Morrisons x 25
- Mosey around the parking lot
Mary
- Freddy Mercury (Roadie)
- Pretzel Crunch (Heisman)
- Pickle Pounder (Roadie)
- Sit-ups (Mona Lisa)
- Low flutter (98 Degrees)
- Shoulder-touch `merkins (Snake Eyes)
Moleskin
- Lawn Dart officially turned over the MQ keys to Mona Lisa today! Congratulations to both of you.
- The Wilderness needs Qs
- Roadie may be uncertain of the difference between Grand Oak Elementary and Torrance Creek Elementary
- I brought up F3’s Credo today – Leave no man behind, but leave no man where you find him. I asked of the Pax to think about their brothers and of those they haven’t seen in a while and to reach out to them. Ask them if they’re doing ok – just check in on them. You can get another Pax’s contact info from the website, here’s mine as an example.
Age Stats for Nerds
- Mean: 42.3 (average of the recorded ages)
- Median: 44 (age in the middle of those recorded)
- Mode: 46 (age that occurred the most)
- Max: 53 (highest age)
- Min: 32 (lowest age)
- Count: 12 (count of pax)
- Standard Deviation: 6.02017 (square root of the average “distance” each age had from the mean)
- Kurtosis: 0.34694 (indicates how “tailed” the data, i.e., are there outliers)
- Skewness: -0.43455 (describes the asymmetry of the data with respect to the mean, i.e., are we leaning left or right in a normal distribution. for about 3/4 of my qs, the skew leans negative, which is not surprising given the likelihood of more guys in their upper 40s/low 50s coupled with 2-3 pax in their 30s.)