Three hard charging HIMs met in front of the ELHS Football Field House and here is their story: warm-up exercises and here we go. We setup parking lot circuit exercises in each corner; the Q lead his favorite or least favorite exercise for 30 minutes. We ran back to the launch pad for six minutes of core, COT and prayers. Recover, recover.
Psalms 16:9-10: Therefore my heart is glad, and my glory rejoices; My flesh also will rest in hope. For You will not leave my soul in Sheol, Nor will You allow Your Holy One to see corruption.
YHC,
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