There’s A New Sheriff In Town

Event Date

May 14, 2018

AO


FNG-1 = Ginger Spice, Jenny's 2.0

Seven Clydesdales rode off into the gloom, returning stronger, and perhaps more tired.  Let the history books (errr website) recall our great deeds:

Warmorama: run to Latta HOA lot, Seal-Jack x 20, IST x 20, Windmill x 15, Cotton Picker / Strawberry Farmer / Carrot Tugger x 15

Act 1: run to New Bond @ Pamela, Mt Climber x 20, WWII x 20, Plank-Jack x 20

Act 2: run to Tanners HOA park, OYO; Swing Crunch x 20, Makhtar N’Diayes x 20, DIP x 20 – REPEATO.

Mary: run home (the long way around) Freddie Mercury x 20, HOLD IT, Mercury Freddie x 20, Box Cutter x 20, HOLD IT, Cutter Box x 20, LBC x 20, Plank countdown.

~2.5 miles total with some good core work.

 

Moleskine:

  1. I anticipated a high degree of heckling.  It's not ever day an AO gets a new MQ.  Not sure if the taunting failed to materialize, or I simply shouted cadence over the sound over the heckles.  By mid-workout there was more of a mix of silence and moaning, so I’ll take that as a compliment.
  2. Solid work from Ginger Spice, 13 year old spawn of Jenny.  Pop gave the kid some tough love, but the kid held in strong.
  3. Good seeing Jimmy O come visit us, welcome back any time.
  4. And a cameo from Brady!  You always seem to be there for the big moments.
  5. Jingle gets no shoutouts until he posts the Excelsior backblast.  It’s been 48 hours dude, LAME.
  6. Best wishes to an injured Dirt, missing you out there brother!
  7. And finally for Tantrum… thank you for the opportunity to lead this redheaded step-child of yours called Titan.  Might just be the push this kid needs to be a little less Clydesdale-y.

Cheers to the F3 Nation, another week of becoming better versions of ourselves awaits…