FNG-1 is Indy Dr. Jones
Warm-up
15 SSH IC
15 WM IC
15 TS IC
The Thang
Kb mosey outback
15 AKB
15 Half Kneel Wood Chop
15 Incline Plank Rows
15 Homer, Marge, Mr Burns
15 Reverse Lunge
15 Half Kneel Single Arm Press
15 Crossover Merkins
15 Squat Presses
15 Pull-Over to Bridge Press
(Repeato UTC)
MC
Nice work today by Travolta and Indy! Standard #Sadclown AGAIN! Oh well, tough to compete with something called a "Fun Run."