When an unknown Pax drove up to JV Washam on the wrong side of the fence and yelled “how do I get over there”, we did what we always do… we began to bust his balls.

Of course, after we instructed him what to do (from a great distance), we learned he was a visiting Pax from Mt. Pleasant, SC.  His name… FEMA.  He continued a rollicking dialogue the entire workout.

Granted, he didn’t have a kettlebell at a Kettlebell workout, but I learned the generosity of the pax with their kettlebell is proportionate to the difficulty of the workout.  We did quite a few Merkins and pushed the bell around enough to bring out the Christmas spirit in Oyster, MacBeth and our two kotters, Dry Rub and Magnus.  What a surprise and gift for the morning.

We did some typical warm-ups then followed with 3 sets of Merkins, OH presses, Squats, Lawnmowers, Curls, skull crushers with a final Burpee.  In btw sets we did a lap around the entire school.

The Little Professor showed what a college football player thinks of the intensity of the speed of mostly 50 year old guys and tore around the school way out of reach.

We wrapped up with some coffeteria and promises from Dry Rub and Magnus to continue posting.  Good work Eeyore on getting them back!!