FNG was Michael Collins
Three fellas came out to Cobalt to get a good stretch on and work this here Timer App
Moleskine
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We were holding steady at the dreaded number of two participants, which is fairly taboo for Broga, until a runner thankfully showed up to join us
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FNG was Michael Collins. He recently moved into Overlook from California, and he is currently working on getting an undergraduate degree in Kinesiology. Other fun fact background info includes a stint in the Army while being stationed at Okinawa, pro baseball experience and having some interest in the MILF3 triathlon. He is in the final stages for completing his thesis on setting up a home gym which should resonate well with the rest of the crew. Welcome aboard Michael!
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Q may have been a little late on disclaimer that he actually has no formal training or certification, if it was not already made painfully obvious
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Grip introduced himself with his formal name and left out the various nickname variants (rip and nip). It can be rather complicated for those unanointed
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Fun fact – groinal stretch is neither anatomically correct nor a proven kinesiology exercise. And now we know
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So I got me this here timer app…and I sure do like the core inferno it helps create
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Great work gents!