We used a nice little loop in the Latta neighborhood to get some miles. Jorel would claim this was a predetermined route. Sir, have we met? 😂
In between running we did some Mericans and core with some stretching to finish. Roughly 5.5 miles including the standard. Solid work gents! Coffeeteria with some fine folks from The Sword. Vandelay had to work today so couldn’t join us…boo!