There was so much relaxation brought on by the stretches at BBBroga that YHC forgot about the backblast. 6 PAX gathered at the LOD. Here is the shortened version. Lots of leg stretches this fine day including modified warrio which always challenges the balance of the group. On the 6 and got to a few glute and back stretches and of course the hip flexors in a new hurdler type pose with a knee on the ground. Finally some star gazing…..at the ceiling of course…..with alternating knees pulled in, glutes and modified corpse (it's a thing).
Of course lots of fun MC to be had. Marker was back, Sonar getting in touch with old buddies from his boat. Broke rebuilding his entire home after pulling a single thread of the carpet, Shake Weight apparently lives Whole30 and Scope gives YHC a hard time when discussing my appearance (and rightfully so). Even discussion about moving back outdoors as the weather starts to warm up.
Pleasure to lead, Namaste, Bertha