We were all tired, so we worked out.
Warmup
- Lap around the parking lot
- 25x SSH
- 10x Toy Soldier
- 10x Imperial storm trooper
- 10x Long snapper
- 10x slow windmill
- 15x Mountain climber
- 10x merkins
THE THANG
Round 1: movie theater wall
- people's chair 1 min
- chair Exercise
- bear crawl
- balls to the wall
not once. Not twice. But thrice.
moseyed to the hill.
Mobility Momenr
ran around Birkdale and did Mary for 10 min.
1.75 miles covered. 564 calories burned.