Track workouts were so last year…


10 pax showed this Am at Antiquity Teeter jacked to put in some track miles. Even with Fall races cancelling weekly, the training must go on. Something, sub 3 hour something isn't going to run itself…???

Tha Thang:

Easy paced warm up up to Davidson track, then OYO  laps with recovery mixed in. Everyone got 5-6 miles in on a humid morning. 

Sweaty Moleskin:

Beetlejuice was awake and moving before 7am

Little Finger is anxious to let it rip – please let there be a Fall race somewhere…

Airwolf is still fast and still makes it look so easy

Crablegs putting in the work and looking fit

Rest of us are working to keep the #Quarantine15lbs off as much as possible