FNG-1 : Pool Boy
Head to the back and grab a block, launch into our warmup
next we head to the covered area and partner up
round 1
100 curls
200 inverted pickle pounders
300 around the world
partner 2 would run to the other side
round 2
100 merkins
200 core work
300 chess press
Moleskin:
1) great job with Am-Pm bringing out Pool Boy, you can ask on the why, and also pray for him, he has twins coming
2) happy to see Lego out and crushing it
3) good to have gambini on a Wednesday
4) strong work by possum and am-pm to pre-run
5) nice work by deadhead on pushing it