I'm writing this for Sauce because a) I want credit for posting to a Bootcamp, and b) he's incapable of writing a backblast.
FNG-1 = Padre, FNG-2 was a true FNG until the COT, now he's known as Fat Bastard. I feel like there may have been one or two more guys but I can't recall.
We warmed up with the usual exercises. Stout to guys to the track while Sauce took the rest to DUMC. We did Merkins, curls, tricep curls aka Skullcrushers, Squats, Overhead Presses, ran around the parking lot a good amount, 5 Burpees, and maybe a few other exercises. Back at The Green, we did Dips and a J-Lo's.
Moleskin
- Sauce can't remember that tricep curls are called Skullcrushers, at least not this morning
- No one under 40, no one over 60, and a whole lot of Respects
- Fat Bastard is from Scotland and is not even close to being fat but the name was deemed appropriate
AYE!
Doovle