Trick-or-Titan

Event Date

Oct 31, 2016

AO


Tantrum / Turnpike / Dirt / YHC for the Standard + workout, plus Stray for the Standard.  Jingle Bells texted us a photo of the AO, so I guess that counts?

Continuing with the tradition of ‘Jaws can’t just write up a workout and call it’… YHC opted to take advantage of Halloween with a little trick-or-treating (a grab-bag full of pain).  Picture relevant:

The lottery was drawn as follows:

  1. Mosey around bus lot
  2. 20 x Windmill IC
  3. 20 x Soybean Farmer IC
  4. 20 x IST IC
  5. 20 x SSH IC
  6. Indian Run to top of Tidal Court, lap around park, 10 x Broad-Jump Burpees.  REPEAT, REPEAT AGAIN.
  7. Run to top of Tidal Court, lap around park, 10 x each wide-Merkin / Bulldog Merkin / Diamond Merkin / Shoulder-touch Merkin.  REPEAT.
  8. Back to bus lot
  9. 20 x LBC IC
  10. 20 x Box Cutter IC
  11. 30 x Murder-Jacks IC
  12. 20 x Freddie Mercury IC
  13. 20 x Low Flutter IC
  14. 15 Peter Parker + 15 Parker Peter IC
  15. Plank out the clock (cut short by chemical warfare attack)

 

Thoughts from the Moleskin:

  • Volunteered to Q because I got the Eagles schedule backwards… having Sunday Night Football go to overtime really does not leave one in good condition to deliver effective beat-downs.  Losing in OT (to Dallas!) just rubs salt on the wound.
  • Oh boy am I going to hear it from Freedom at Night Ranger (he's a Cowboy's fan).  Ugh, I think I made a bet too… damn you Witten, you're like a friggin 7-11 – always open.
  • Is running season over yet?  I need to do something about these soccer-arms.
  • Happy and safe Halloween to you and your families.
  • And your moment of zen: Jingle Bells – 32 minutes is not "a few".  Think you owe us a heavily-heckled Q for this…