22 Pax gatherd around our nations flag to give the pledge of alligence prior to the workout. – Merica!!
Circled up around Hummers car as he was the last pax to roll in…
10 – 8 count body builders
Mossy across street
Stop on the hill for 10 big boy sit ups.. gravity was pulling on some guys.
Mosey to the back of building to circle up for 10 – SSH
Grab a paver… the Q was passing them to Pink Slip.. got in a rush… and woops… dropped a block on Pink Slips foot… Mailman I almost had someone you can hang out with… fortunantly no perment damage…
Return to circle to state the disclaimer…
Mosey back to front of building were we stopped again for LBC w Block down hill – X 10
Mosey across street to Deep End's truck.. put blocks in truck… Line up… Lear drove first…TRUCK PUSH…
We pushed Deep End's truck from to the other end of street to the famos tire parking lot..
Q did not realize that that gym is now open early with patrons inside… so we did 10 dips in cadence
Then 10 step ups each leg. Mosey across parking lot to tires… Tire 1 too big… Tire 2 two guy tire… to big…
Gave up on tires… 10 merkins… crab walk to first tire..
Back to dip tires.. 10 dips.. Disclaimer again..
Parrell bars cross bars as far as you can…
Lear gave Q an idea to have a race to see who can steer the truck back and not have to run…
Race #1 .. Chicken Little is the winner… barely beating – Goodell, Mr Roper, TickTock and Hurdle
Race # 2 .. Backward run back… Q yes.. me… won backwards race.. sorry Chicken…
Race # 3 … Chicken Little won again he got to drive the truck back…
Back up Raceway…
Mary;
WWII X 10
Mason Twist – TickTock
Homer to Marge – Mr. Roper
Box Cutter – Goodell
Homer to Marge – Tony Robbins
Mason Twist – Sliver
LBC – Bookie
Nice work by all… a bit more running but different and heard lots of laughs..
Aye!
Chief