A PAX of 3 ignored the sound of rain hitting against their bedroom windows… Missed those that chose to be elsewhere!!!
Grab a block, drive to the Webbs Chapel Church covered picnic area…
Warm-Ups:
- SSH – 25 IC
- Toy Soldiers – 10 IC
- Grandma Maters – 10 IC
The Thang:
Picnic Area Circuit – Round 1:
- Burpees – 15 OYO
- WW1 Sit-Ups – 30 OYO
- Incline Merkins – 20 OYO
- Block Quadfecta – 20 IC
- Little Baby Dips – 30 OYO
Picnic Area Circuit – Round 2:
- Burpees – 15 OYO
- WW1 Sit-Ups – 30 OYO
- Incline Merkins – 20 OYO
- Block Quadfecta – 20 IC
- Little Baby Dips – 30 OYO
Picnic Area Circuit – Round 3:
- Burpees – 15 OYO
- WW1 Sit-Ups – 30 OYO
- Incline Merkins – 20 OYO
- Block Quadfecta – 20 IC
- Little Baby Dips – 30 OYO
Mary:
Scattered throughout…
Homework:
3 to 4 sets of 30 TO 50 Merkins every 2 to 3 days…
Dandelion’s Birthday:
June 18th
Reflection:
Whoever can be trusted with very little can also be trusted with much, and whoever is dishonest with very little will also be dishonest with much…
Luke 16:10 NIV: https://bible.com/bible/111/luk.16.10.NIV
Trust is everything…
Moleskin:
- The vote was to head to cover…
- Etc, etc, etc…
For LOVE of the PAX, the BEST of the BEST,
Dandelion