13 men joined in the gloom this morning and chose their pace and distance at 5 at 5.
Now in my third week joining the regulars for 5 at 5 well 5 at 5:30 now, I'm still trying to find my groove and right pace. Thanks to you all as you push me to become a better man and runner. Still can only manage 3 miles at around a 8 min pace.
See ya next week,
Cousin Eddie