Hands down the finest, strongest, manliest, handsomest, bad-ass 3 Musketeers in 69 counties… Missed those that bad-assed elsewhere…
Warm-Ups:
- SSH – 25 IC
- Right-Over-Left Holds – 20 Secs
- Left-Over-Right Holds – 20 Secs
- Grandma Maters – 10 IC
- Imperial Storm Troopers – 10 IC
- Windmills – 10 IC
The Thang:
LBH Mosey, find a happy spot…
- WWI Sit-Ups – 30 OYO
Mosey to the back playground, find a block…
- Block Quad-Fectas – 30 IC
LBH Mosey, find a happy spot…
- WWI Sit-Ups – 30 OYO
Mosey to the back playground, find a block…
- Block Quad-Fectas – 30 IC
LBH Mosey, find a happy spot…
- WWI Sit-Ups – 30 OYO
Mosey to the back playground, find a block…
- Block Quad-Fectas – 30 IC
Mosey to the parking lot, circle up…
Mary:
Hidden throughout…
Reflection:
Do unto others as you would have done unto you…
Matthew said it a bit more eloquently…
No matter who… No matter when… No matter where… No matter who's watching… No matter… Please!!!
Moleskin:
- MaTOR continues to impress, especially w/ what is going on around & w/in him…
- Strudel pulled a Dandelion, arrived 8 minutes behind go time… MaTOR & I waited until 5:37am… Assuming the 25 missed SSH's have been handled…
- These 3 Musketeers sprinkled in ample philosophying time… YES… Your problems have been solved…
- Continued thoughts & prayers for ALL of the PAX, their families, friends, neighbors, coworkers, etc…
My Best,
Dandelion