I showed up a little late Dirt started warming up before hand.
we pulled out our bells and ran up the hill did an exercise and Rand down the it and did an exercise. We did this for about 35 minutes. Keeping Sparrow in out thoughts we wrapped up by bear craw up hill and added push-ups.
Back to the launch pad 10 lbc, 10 rover left and flip flop.
Prayer request for my daughter and my new son in law. For Dirts daughter’s job.
Deuteronomy 18: 14-19 To believe in the hight prophet.