Upper body like The Rock

Event Date

Nov 14, 2017


The gloom was chilly. 7 men dared the cold. Maniac was there but not listed on the site. 

Mosey around fountain 

SSH

MERKAN 

IST 

MERKAN

WINDMILL

MERKAN 

MOSEY AROUND FOUNTAIN

UP RIGHT ROWS A BUNCH

SAC A BUNCH 

PRESS A BUNCH

SRUPID BELLS KEPT HITTIN THE GROUND SO WE DID PENALTIES FOR THEM. BURPEES AND squats 

RECOVER RECOVER