9 Pax got it done at Fission today. Here’s what went down:
Welcome/Disclaimer
Mosey to Checkpoint 1 at the Veterans Memorial for the Pledge of Allegiance.
Warmarama (IC):
-Side Straddle Hop x25 (50)
-Slow Wind Mill x10 (10)
-Hilbilly x20 (40)
-Toy Soldier x20 (40)
-Little Professor/Slippery Dip Can/Dwight Schrute/Carrot Puller/Long Snapper/Soap Locater x10 (10)
The Thang
Begin ‘Mericanado series:
-10 burpees
1 lap
-10 diamond ‘Mericans
1 lap
-10 ‘Mericans
1 lap
-10 wide ‘Mericans
1 lap
Round of Mary (IC):
-WWII x10 (10)
-X and O’s x10 (20 IC)
-Lbc x15 (30 IC)
-Freddy mercury x15 (30 IC)
-Low flutter x10 (20 IC)
-W’s x10 (20 IC)
-8 count body builder x10 (10)
-IST x 10 (20 IC)
Mosey to Checkpoint 2 at the Arts Center for some more ‘Mericanados:
-10 burpees
1 lap at the hill
-10 diamond ‘Mericans
1 lap at the hill
-10 ‘Mericans
1 lap at the hill
-10 wide ‘Mericans
1 lap at the hill
Round of Mary Repeato (IC):
-WWII x10 (10)
-X and O’s x10 (20 IC)
-Lbc x15 (30 IC)
-Freddy mercury x15 (30 IC)
-Low flutter x10 (20 IC)
-W’s x10 (20 IC)
-8 count body builder x10 (10)
-IST x 10 (20 IC)
Mosey back to base
Mobility Moment
Recover, Recover
Moleskin:
All Pax took care of business today. We looked at stars while trying to find Uranus. We discussed goat rituals and family trees. We even saw something hovering low and above us during Mary. Was it a drone, a large bird, or something else? We may never know, but are certain that Jersey Boy will eventually get to the bottom of this mystery. We had lots of good mumble-chatter in the gloom and worked hard today. It’s always great to start the day off right with F3 brothers.
COT/Namarana
Prayer Requests:
-Missing children around the world like Madelina from Cornelius
-Canuck’s nephew, James, is having radiation treatment for cancer. Please remember him in prayer
-Pray for Moby Dick’s son, Sims, a who has a brain injury from a boating accident. Had to withdraw from school, can’t drive, and having vision issues. Pray for PT and recovery.
-Grenade is seeking a job in the business intelligence and analytics consulting field. If any Pax has a company that is hiring, please reach out to him
-Middle East conflict
-Pax who are caregiving for aging parents and health issues among them
-Unspokens in all F3 circles
Announcements:
-Possum-Come on out Saturday November 4th for all 3 F’s. Mighty Jungle and Bedrock will converge for a workout in Smithville Park at 7am, followed by an outdoor coffeeteria and donuts. It’s also Jersey Boy’s 60th b-day! Stay for some or all of a 3rd F opportunity where PAX will assist with yard debris cleanup for some residents in Smithville. Bring gloves, rakes, saws, and shovels if you can and come with a positive attitude to give back to our community.
7-8am Bootcamp Workout Smithville Park
8-9am Outdoor Coffeeteria and Donuts in the park
9am -noon yard cleanup at 19518 S. Hill Street Cornelius NC – close to Smithville Park
-Flo-Kiwanis Club of LKN is looking for vendors for our Thanksgiving Dinner Project @D9Brewing 11/11. $50 (basically the cost of sponsoring a family). Be a vendor, volunteer to play music, or give money to help feed over 400 families a Thanksgiving dinner!
-Upcoming elections-Remember Hippie and Gambini who are running for Huntersville Town Commission as our fellow Pax!
-Begin thinking about donating to Operation Sweet Tooth’s Christmas present/toy drive when shopping.
-Christmas party on 12/1 at 7:30pm at 760 Craftworks in downtown Huntersville.
-There are plenty of Q slots at all AO’s. Please sign up. For new Pax, volunteer to lead/Q (we’ll help you co-Q). For you seasoned guys, sign up for some Q’s.
-Invite a FNG or brother you haven’t seen in a while who’s a Kotter. Invite that #just1 who needs you more than you know (an invitation is a powerful thing brothers). If none of those work for you, just show up. No one will be left behind, but it all starts with the discipline to take one
Until next time…
Toby
(aka Tobra Commander, Tobra Kai, Tobi-Wan, Teletoby, Tobias, Tobadia, “Toe”bee, TobyMac, Tob-lerone, TOB-the-wet-sprocket, etc.)