Three fellas came out to a very special Valentine’s Day installment of Core Stretch and More. Loved it!
Moleskine:
- Skies and heavens were very celestial this am. Has a way of making one feel really small
- VDub was a little late to the workout. In his specific line of work, believe that it’s called being “tardy”
- Alas, he came equipped with a valid excuse. His daughter took his mat from where he usually keeps it. Not to worry, he smartly took the blanket from her bed to the workout as an even exchange
- We learned a little something today called the Softball crunch
- You brought homemade sushi to a Super Bowl party? And it did not get eaten? It’s too bad others are so unenlightened
- Not only does Grip receive life coaching, but we learned that he also provides life coaching to others. He is a great source of encouragement to Vdub during the school day to make sure he is encouraged to get up early and out of bed for the F3 workouts. Strong work Nipper
- That’s a solid!