Vern October Edition

Event Date

Oct 13, 2020

AO


9 for the monthly running of The Vern…

The Thang:

3/4 mile run to J.V. Washam

10 Pull Ups

1/8 mile run around basketball hoop

20 Dips

1/8 mile run around basketball hoop

25 Mericans

1/8 mile run around basketball hoop

30 LBC's

1/8 mile run around basketball hoop

5 rounds total

3/4 mile run back to Cowboy

Moleskin:

  • Cobra Kai was a late arrival and missed us, but I'm sure his workout was just as hard.  We will see you next month 5:30 sharp *smile*
  • Dingo made it out even with no call out in the pre-blast
  • Swing State led the way with 6+ rounds
  • Good to see some faces I hadn't seen since pre-Covid (Uncle Rico, Caboose)
  • Everyone finished as all put in the work…great job!

See you next month…

Fescue