Sung to the tune of “Running Down a Dream” by Tom Petty:
- Twas a humid morn, for a stretch workout
- Had Classic Rewind on, and I was the Q
- Arrived at the site, Ponch & Amen were running
- What’s Titan doing ridin’ a bike?
- Yeah, volun-told to Q
- Somethin’ I never would have thought to do
- Workin’ with a rough concept, goin’ wherever it leads
- Volun-told to Q
- It felt so weird, just hoped it would be possible
- Moved adirondack chairs and pax lined up
- We went to & fro, for some stretches in motion
- The turf was moist, Let’s stretch our neck
- Yeah, volun-told to Q
- Somethin’ I never would have thought to do
- Workin’ with a rough concept, goin’ wherever it leads
- Volun-told to Q
- We rolled out our mats, then did a forward fold
- With some downward dogs and runners’ pose
- Since Omaha was out, I snuck some yurpees in
- Legs on planters next, to stretch those hams
- Yeah, volun-told to Q
- Somethin’ I never would have thought to do
- Workin’ with a rough concept, goin’ wherever it leads
- Volun-told to Q
- Trace the ABCs, and do some calf raises
- Then wrapped that up, and flexed our wrists
- With time running out, one thing left to do
- Pigeon on each side with a nice “coo, coo!”
- Yeah, volun-told to Q
- Somethin’ I never would have thought to do
- Workin’ with a rough concept, goin’ wherever it leads
- Volun-told to Q
- Volun-told to Q
- Somethin’ I never would have thought to do
- Workin’ with a rough concept, goin’ wherever it leads
- Volun-told to Q