Water Wings 05/23/24

by | May 23, 2024 | Backblasts | 0 comments

Event Date

May 23, 2024

AO

Q

PAX

, , , ,

6 Pax this AM

200 swim

200 kick

200 pull

8x 25 catch up drill with board

400 free

4 x 100 free on 2 min

4 x 50 free on 1 min

200 cool down

2000yds

Submit a Comment