Water Wings May 4th 2023

by | May 5, 2023 | Backblasts | 0 comments

Event Date

May 05, 2023

AO

Q

PAX

, , ,

5 Pax this AM for Water Wings

The Thang

  • Warm up choice until 5:45am
  • 8 x 25 Head Tap drill
  • 10 x 200 
    • 200 ez
    • 150 ez, 50 hd
    • 100 ez, 100 hd
    • 50 ez, 150 hd
    • 200 hd
    • Repeto
  • Cool Down

 

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