We are always preparing for something; sometimes it’s a race, sometimes it’s a surgery, sometimes it’s a wedding, a graduation, certain weight goal and sometimes we are just preparing to live a healthy and long life. Whatever your goals are make sure you are working towards being the best version of yourself. Never stop working towards being better physically, spiritually and mentally.
Great being with a good group this morning, impressed by Cally’s willingness to prepare to be in the best shape he can be in prior to his surgery.
F3 never quits.
Weekly run down TC, 5k, 10k, 14k.
“Do not be conquered by evil but conquer evil with goodness.” St. P
-Airstream