We bear-crawled until our hands bled, and other stuff

Event Date

Apr 13, 2022


Late and skinny sorry boys, just wanted to get everyone credit for that stupidity.  We did some AMRAP bear-crawling, quadrafilia, and lunging up and down the Birkdale ramps with exercises at top and bottom.  It sucked a lot, who would Q such a thing?  I'm never going to a Jaws Q again.