We did Stretch, Strength, Balance and It’s Hump Day!

Event Date

Jul 25, 2018


Welcome ChangeUp, Ceasar’s son. Keep coming back. Upward facing dog or CobraDownward Facing dogTriangle Pose Warrior OneWarrior TwoWarrior ThreeCat/Cow PoseTree PoseChild PoseRunner PoseStanding Halfway Forward Bend Standing Forward BendLateral sleeping thumb to Foot Pose Chair PoseTwisted PrayerPlank PoseLegs Up the Wall PoseNice work gentlemen.Titan