We Paid for This One

Event Date

Nov 03, 2020

AO


Retread asked me to do the BB

Don't remember much of this workout except my legs still hurt from it.

We did a lot of Jump Squats, Bonnie Blairs, lunges, Squats with the heaviest ruck sack ever, Squats with a weighted bag, monkey humpers, and some type of SSH jump squat from burn boot camp. t

Mumble chatter

Retread has an admirer at burn boot camp.

It was proven that your form gets really bad after that many reps

Retread it is always fun when you Q. I am glad Dandy voluntold you on the calendar.

If I missed anything that was worthy of being in the BB please fill it in the comments.

Thank you,

Mater